Whenever you are teaching or doing a Pilates exercise, and whatever life activity you are engaged in, shoulder stability is important. Recently, we introduced a new series of mini videos: Pilates Mat Chats with BASI founder and Master Teacher Rael Isacowitz. Here is Rael’s Mat Chat, Shoulders, the Second Powerhouse. Enjoy!
Add a deep understanding of shoulder mechanics and stability to your continuing Pilates education with Rael’s upcoming course Powerhouse of the Upper Girdle. Coming August 2017. Early Bird enrollment is still available. Learn More Here.