Sheri Long

Sheri Long is a BASI-qualified Pilates instructor and a member of the BASI teachinng faculty. Initially a professional dancer, she has taught BASI classes at several locations in Europe and Asia and was featured in a number of Pilates videos made by Rael Isacowitz.

Tips from a Pilates home studio owner

by Sheri Long

Sheri Long is a BASI Pilates Senior Faculty member who has traveled the world teaching the BASI teacher training programs as well as her workshop, Pilates for the Mature Client. When she’s not traveling, she can be found teaching at her home studio in El Segundo, CA. We sat down with Sheri for a special […]

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Experiencing the BASI ProBridge Program

by Sheri Long

I was so excited and counting the days until the weekend of the first BASI Pro-Bridge Program. I knew it would be a weekend of learning and I was looking forward to being a student. The class was full of very seasoned teachers from all over the globe. It can be interesting when there are […]


Ageless Beauty: Pilates for the Mature Client

by Sheri Long

When I began teaching Pilates, I didn’t put much thought into what type of client I would gravitate towards. And I definitely had much to learn and experience from working with all types of people. But, as the years progressed, I found such pleasure and gratification when working with an older client. The more I […]