Balanced Bodies

  • location 445B Carlisle Drive
    Herndon, VA 20170
    United States
  • phone (703) 435-4553
  • website

Balanced Bodies Pilates Studio continues to be the leader in bringing Pilates education to its region. It has hosted numerous teacher training courses, BASI Post graduate courses such as the Dance Specialization Course and the Pre-Post Natal course, and many workshops on all of the pieces of apparatus including the Avalon System. In 2006, it hosted a “Learn from the Leaders Symposium” for the East Coast.

Balanced Bodies takes great pride in having 3 Avalon Arm Chairs and 3 Avalon Step Barrels in its studio; it is one of the first studios to offer small group Avalon classes.

In addition to group Mat classes, the studio offers small group Reformer classes, private and semi-private sessions.  All of the instructors (two exceptions) at the studio are BASI Graduates to ensure congruency and quality instruction to its clients. You can find information on Balanced Bodies at