RehabPilates and Physical Therapy, San Leandro, CA
Our philosophy is simple: every step counts.
We are a physical therapy office and pilates studio offering private instruction, semi-privates, and small group classes.
We strive to assist each patient to achieve maximum functional improvement. Our highly-trained and friendly staff work as a team to support and assist our patients with all aspects of the physical therapy process. We incorporate the Pilates method with controlled movement patterns, isolated muscle activation and dynamic stretching and strengthening.
We thoughtfully plan each pilates class and session, tailoring our programming to each clients' interests and needs. Our instructors closely observe you and correct your form to ensure safe and quality movement. We offer classes perfect for beginners as well as seasoned pilates practitioners.