The Cypress Center is an innovative Pilates Studio and Physical Therapy Cetner located in Pacific Palisades, California. All of our BASI certified Pilates Instructors offer Private (one-on-one) and Semi-Privaet (two students with one instructor) Pilates training which includes equipment and mat work.
Our instructors are experienced, knowledgeable, and all certified through BASI Pilates. In addition, our instructors are specially trained by physical therapists to work with people who have pain, injuries, neurological conditions or other fitness challenges. Our Physical Therapists work closely with our Pilates instructors and are available for consultation with the instructors and/or clients whenever desired.
We utilize only the finest Pilates equipment made by Balanced Body, and we even offer their new Rael Isacowitz New Wave line of equipment.
The Pilates approach to physical fitness focuses on balanced exercise techniques for toning, flexibility, and general body conditioning. Our goal is to educate and motivate you along the path of fitness, health, and total well-being. Working with a certified Pilates Instructor, one-to-one, you will be empowered and motivated to reach those goals. With regular training you will see and feel results in a matter of weeks.
Individualized fitness programs are designed to meet our clients' specific needs. Whether your goal is increasing muscle tone or strength, weight loss, stress management, or improving your overall health - our skilled Pilates instructors will create a personalized fitness program designed to meet your goals. WE WELCOME FIRST TIME CLIENTS! Please check out our website at www.thecypresscenter.com