The Pilates Center is the oldest surviving studio in Fort Worth, TX and the only studio in DFW to offer Pilates teacher training with the top instructor educator, BASI Pilates. Since The Pilates Center’s inception in 2006, we have inspired a multitude of men and women to pursue long-term health and wellness. Our fully equipped studio offers a peaceful, inviting place for clients to experience Pilates, plus lots of extras to keep workouts fun and fresh. The Pilates Center can customize the perfect Pilates and training program for every level, lifestyle and budget with:
- Back pain, scoliosis, rehabilitation
- Athletes, runners, golfers, dancers
- Pre-natal and Post-partum
- Neurological conditions
We pride ourselves on the quality of our instruction. Our instructors are not only comprehensively-certified (primarily BASI), but have also obtained Bachelor degrees, many of them in various body-focused specialties such as dance, movement and nursing. The Pilates Center pursues a mind body approach to exercise and well-being by focusing on the precision of movement while incorporating breath and control. The result is a natural progression of long-term fitness and body movement awareness inside and outside the studio.